Andy Lindbo 1000m row
1,000
Meters
5:39.7
Time
2:49.8
Pace
53
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 135 |
May 03, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.7 | 1,000 | 2:49.8 | 71 | 545 | 53 | 19 | 109 |
| 1:10.9 | 200 | 2:57.2 | 63 | 516 | 10 | 17 | 98 |
| 1:15.2 | 400 | 3:08.0 | 53 | 481 | 11 | 18 | 104 |
| 1:12.0 | 600 | 3:00.0 | 60 | 506 | 11 | 18 | 108 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 10 | 23 | 114 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 656 | 11 | 22 | 123 |
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Workout Graph
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