Andy Lindbo 1000m row
1,000
Meters
4:33.9
Time
2:16.9
Pace
59
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 135 |
May 03, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 59 | 21 | 135 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 11 | 20 | 115 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 12 | 19 | 131 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 12 | 19 | 138 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 11 | 22 | 143 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 13 | 26 | 151 |
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Workout Graph
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