Andy Lindbo 1000m row
1,000
Meters
4:48.7
Time
2:24.3
Pace
57
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 135 |
May 03, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 57 | 18 | 134 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 11 | 18 | 118 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 11 | 18 | 134 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 12 | 18 | 139 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 11 | 19 | 141 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 12 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.