Andy Lindbo 1000m row
1,000
Meters
4:32.2
Time
2:16.1
Pace
59
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 134 |
May 05, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 59 | 20 | 141 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 11 | 18 | 121 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 12 | 21 | 137 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 12 | 20 | 145 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 12 | 21 | 149 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 12 | 22 | 156 |
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Workout Graph
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