Andy Lindbo 1000m row
1,000
Meters
5:25.0
Time
2:42.5
Pace
52
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 133 |
May 08, 2026 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.0 | 1,000 | 2:42.5 | 82 | 576 | 52 | 20 | 113 |
| 1:08.8 | 200 | 2:52.0 | 69 | 523 | 10 | 19 | 102 |
| 1:05.9 | 400 | 2:44.7 | 78 | 546 | 10 | 21 | 109 |
| 1:05.1 | 600 | 2:42.7 | 81 | 608 | 11 | 19 | 114 |
| 1:03.8 | 800 | 2:39.5 | 86 | 620 | 11 | 20 | 119 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 585 | 10 | 22 | 123 |
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Workout Graph
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