Andy Lindbo 1000m row
1,000
Meters
5:11.4
Time
2:35.7
Pace
54
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 132 |
May 10, 2026 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.4 | 1,000 | 2:35.7 | 93 | 624 | 54 | 20 | 122 |
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 10 | 20 | 109 |
| 1:03.3 | 400 | 2:38.2 | 88 | 625 | 11 | 19 | 121 |
| 1:02.6 | 600 | 2:36.5 | 91 | 632 | 11 | 20 | 126 |
| 1:01.8 | 800 | 2:34.5 | 95 | 640 | 11 | 21 | 127 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 655 | 11 | 22 | 129 |
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Workout Graph
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