Andy Lindbo 1000m row
1,000
Meters
5:13.6
Time
2:36.8
Pace
54
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 126 |
May 18, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.6 | 1,000 | 2:36.8 | 91 | 619 | 54 | 20 | 116 |
| 1:09.3 | 200 | 2:53.2 | 67 | 519 | 10 | 18 | 101 |
| 1:03.4 | 400 | 2:38.5 | 88 | 624 | 11 | 21 | 112 |
| 1:02.9 | 600 | 2:37.2 | 90 | 572 | 10 | 20 | 118 |
| 1:01.4 | 800 | 2:33.5 | 97 | 644 | 11 | 21 | 122 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 763 | 12 | 22 | 129 |
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Workout Graph
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