Andy Lindbo 1000m row
1,000
Meters
4:44.8
Time
2:22.4
Pace
57
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 126 |
May 19, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.8 | 1,000 | 2:22.4 | 121 | 720 | 57 | 21 | 127 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 22 | 106 |
| 0:58.7 | 400 | 2:26.7 | 111 | 674 | 11 | 20 | 120 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 22 | 129 |
| 0:57.5 | 800 | 2:23.7 | 118 | 751 | 12 | 21 | 137 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 810 | 12 | 23 | 144 |
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Workout Graph
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