Andy Lindbo 1000m row

1,000

Meters

4:39.7

Time

2:19.8

Pace

58

Calories

127

Heart Rate

Average Watts128
Calories Per Hour746
Stroke Rate21
Stroke Count103
Drag Factor134

May 22, 2026 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:39.7 1,000 2:19.8 128 746 58 21 127
0:57.0 200 2:22.5 121 694 11 22 102
0:57.8 400 2:24.5 116 685 11 22 121
0:56.4 600 2:21.0 125 765 12 20 131
0:56.3 800 2:20.7 126 703 11 22 136
0:52.1 1,000 2:10.2 158 898 13 24 145

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Workout Graph

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