Andy Lindbo 1000m row
1,000
Meters
5:18.2
Time
2:39.1
Pace
53
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 132 |
May 25, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.2 | 1,000 | 2:39.1 | 87 | 599 | 53 | 19 | 111 |
| 1:08.3 | 200 | 2:50.7 | 70 | 527 | 10 | 18 | 99 |
| 1:04.7 | 400 | 2:41.7 | 83 | 556 | 10 | 19 | 109 |
| 1:04.1 | 600 | 2:40.2 | 85 | 617 | 11 | 19 | 114 |
| 1:03.0 | 800 | 2:37.5 | 90 | 628 | 11 | 19 | 116 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 23 | 121 |
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Workout Graph
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