Andy Lindbo 1000m row
1,000
Meters
4:53.7
Time
2:26.8
Pace
56
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 132 |
May 25, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.7 | 1,000 | 2:26.8 | 111 | 686 | 56 | 21 | 118 |
| 1:00.8 | 200 | 2:32.0 | 100 | 592 | 10 | 21 | 101 |
| 1:00.9 | 400 | 2:32.2 | 99 | 650 | 11 | 22 | 117 |
| 0:59.7 | 600 | 2:29.2 | 105 | 723 | 12 | 20 | 122 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 23 | 115 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 778 | 12 | 24 | 139 |
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Workout Graph
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