Andy Lindbo 1000m row
1,000
Meters
4:52.4
Time
2:26.2
Pace
56
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 132 |
May 26, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.4 | 1,000 | 2:26.2 | 112 | 689 | 56 | 20 | 120 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 21 | 100 |
| 1:00.7 | 400 | 2:31.7 | 100 | 652 | 11 | 20 | 115 |
| 0:59.2 | 600 | 2:28.0 | 108 | 729 | 12 | 21 | 123 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 20 | 128 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 801 | 12 | 22 | 138 |
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Workout Graph
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