Andy Lindbo 1000m row
1,000
Meters
4:27.3
Time
2:13.6
Pace
60
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 133 |
May 26, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.3 | 1,000 | 2:13.6 | 147 | 808 | 60 | 20 | 147 |
| 0:55.0 | 200 | 2:17.5 | 135 | 720 | 11 | 20 | 125 |
| 0:53.1 | 400 | 2:12.7 | 150 | 881 | 13 | 20 | 141 |
| 0:53.8 | 600 | 2:14.5 | 144 | 802 | 12 | 20 | 149 |
| 0:53.6 | 800 | 2:14.0 | 145 | 805 | 12 | 21 | 157 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12 | 22 | 164 |
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Workout Graph
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