Andy Lindbo 1000m row
1,000
Meters
5:21.0
Time
2:40.5
Pace
54
Calories
99
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 133 |
May 27, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.0 | 1,000 | 2:40.5 | 85 | 605 | 54 | 19 | 99 |
| 1:14.5 | 200 | 3:06.2 | 54 | 483 | 10 | 16 | 88 |
| 1:01.9 | 400 | 2:34.7 | 94 | 639 | 11 | 20 | 81 |
| 1:03.7 | 600 | 2:39.2 | 87 | 621 | 11 | 20 | 84 |
| 1:00.9 | 800 | 2:32.2 | 99 | 650 | 11 | 21 | 120 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 660 | 11 | 21 | 123 |
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Workout Graph
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