Andy Lindbo 1000m row
1,000
Meters
4:33.9
Time
2:16.9
Pace
59
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 134 |
May 27, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.9 | 1,000 | 2:16.9 | 136 | 775 | 59 | 21 | 137 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 20 | 109 |
| 0:56.0 | 400 | 2:20.0 | 128 | 707 | 11 | 22 | 128 |
| 0:52.4 | 600 | 2:11.0 | 156 | 893 | 13 | 22 | 148 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 23 | 148 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 813 | 12 | 23 | 153 |
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Workout Graph
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