Andy Lindbo 1000m row

1,000

Meters

4:34.6

Time

2:17.3

Pace

59

Calories

136

Heart Rate

Average Watts135
Calories Per Hour773
Stroke Rate21
Stroke Count98
Drag Factor125

August 05, 2026 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:34.6 1,000 2:17.3 135 773 59 21 136
0:56.1 200 2:20.2 127 705 11 20 118
0:55.6 400 2:19.0 130 776 12 19 133
0:55.4 600 2:18.5 132 779 12 21 139
0:56.0 800 2:20.0 128 707 11 20 143
0:51.5 1,000 2:08.7 164 908 13 27 151

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Workout Graph

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