Andy Lindbo 1000m row
1,000
Meters
5:23.4
Time
2:41.7
Pace
53
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 125 |
August 15, 2026 00:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.4 | 1,000 | 2:41.7 | 83 | 589 | 53 | 18 | 121 |
| 1:05.9 | 200 | 2:44.7 | 78 | 546 | 10 | 18 | 110 |
| 1:04.9 | 400 | 2:42.2 | 82 | 610 | 11 | 18 | 120 |
| 1:04.9 | 600 | 2:42.2 | 82 | 554 | 10 | 19 | 125 |
| 1:05.1 | 800 | 2:42.7 | 81 | 608 | 11 | 18 | 125 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 632 | 11 | 20 | 127 |
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Workout Graph
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