Andy Lindbo 1000m row
1,000
Meters
5:35.6
Time
2:47.8
Pace
52
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 125 |
August 17, 2026 01:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.6 | 1,000 | 2:47.8 | 74 | 557 | 52 | 19 | 105 |
| 1:11.2 | 200 | 2:58.0 | 62 | 505 | 10 | 19 | 95 |
| 1:10.9 | 400 | 2:57.2 | 63 | 507 | 10 | 18 | 100 |
| 1:09.0 | 600 | 2:52.5 | 68 | 521 | 10 | 18 | 104 |
| 1:05.2 | 800 | 2:43.0 | 81 | 607 | 11 | 19 | 109 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 23 | 119 |
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Workout Graph
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