Andy Lindbo 1000m row
1,000
Meters
5:44.1
Time
2:52.0
Pace
51
Calories
100
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 127 |
August 20, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:44.1 | 1,000 | 2:52.0 | 69 | 533 | 51 | 19 | 100 |
| 1:10.3 | 200 | 2:55.7 | 64 | 512 | 10 | 20 | 74 |
| 1:09.6 | 400 | 2:54.0 | 66 | 517 | 10 | 19 | 101 |
| 1:08.4 | 600 | 2:51.0 | 70 | 526 | 10 | 19 | 106 |
| 1:09.5 | 800 | 2:53.7 | 67 | 569 | 11 | 19 | 109 |
| 1:06.2 | 1,000 | 2:45.5 | 77 | 543 | 10 | 20 | 113 |
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Workout Graph
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