Andy Lindbo 2000m row
2,000
Meters
11:22.5
Time
2:50.6
Pace
107
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 192 |
| Drag Factor | 122 |
September 13, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:22.5 | 2,000 | 2:50.6 | 70 | 564 | 107 | 16 | 122 |
| 2:56.0 | 400 | 3:40.0 | 33 | 429 | 21 | 13 | 112 |
| 2:11.5 | 800 | 2:44.3 | 79 | 574 | 21 | 17 | 118 |
| 2:07.3 | 1,200 | 2:39.1 | 87 | 593 | 21 | 18 | 122 |
| 2:05.8 | 1,600 | 2:37.2 | 90 | 629 | 22 | 18 | 126 |
| 2:01.8 | 2,000 | 2:32.2 | 99 | 650 | 22 | 20 | 132 |
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Workout Graph
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