Andy Lindbo 2000m row
2,000
Meters
12:56.9
Time
3:14.2
Pace
103
Calories
104
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 15 |
| Stroke Count | 203 |
| Drag Factor | 122 |
September 21, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:56.9 | 2,000 | 3:14.2 | 48 | 477 | 103 | 15 | 104 |
| 2:15.7 | 400 | 2:49.6 | 72 | 530 | 20 | 18 | 107 |
| 2:55.1 | 800 | 3:38.8 | 33 | 431 | 21 | 13 | 98 |
| 2:14.7 | 1,200 | 2:48.3 | 73 | 561 | 21 | 19 | 107 |
| 2:18.0 | 1,600 | 2:52.5 | 68 | 521 | 20 | 19 | 111 |
| 3:13.5 | 2,000 | 4:01.8 | 25 | 390 | 21 | 12 | 99 |
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Workout Graph
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