Andy Lindbo 1000m row
1,000
Meters
5:47.8
Time
2:53.9
Pace
51
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 122 |
October 02, 2026 00:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.8 | 1,000 | 2:53.9 | 67 | 527 | 51 | 18 | 113 |
| 1:12.6 | 200 | 3:01.5 | 59 | 495 | 10 | 17 | 105 |
| 1:11.2 | 400 | 2:58.0 | 62 | 505 | 10 | 18 | 112 |
| 1:11.1 | 600 | 2:57.7 | 62 | 506 | 10 | 18 | 113 |
| 1:09.4 | 800 | 2:53.5 | 67 | 518 | 10 | 18 | 115 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 623 | 11 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.