Andy Lindbo 1000m row
1,000
Meters
5:22.6
Time
2:41.3
Pace
53
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 122 |
October 03, 2026 00:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.6 | 1,000 | 2:41.3 | 83 | 591 | 53 | 18 | 119 |
| 1:08.8 | 200 | 2:52.0 | 69 | 523 | 10 | 16 | 107 |
| 1:07.2 | 400 | 2:48.0 | 74 | 535 | 10 | 16 | 115 |
| 1:04.6 | 600 | 2:41.5 | 83 | 613 | 11 | 19 | 119 |
| 1:02.9 | 800 | 2:37.2 | 90 | 629 | 11 | 19 | 125 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 22 | 132 |
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Workout Graph
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