Andy Lindbo 1000m row
1,000
Meters
5:04.6
Time
2:32.3
Pace
54
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 122 |
October 04, 2026 01:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.6 | 1,000 | 2:32.3 | 99 | 638 | 54 | 20 | 127 |
| 1:04.1 | 200 | 2:40.2 | 85 | 561 | 10 | 19 | 109 |
| 1:03.6 | 400 | 2:39.0 | 87 | 622 | 11 | 19 | 120 |
| 1:00.8 | 600 | 2:32.0 | 100 | 651 | 11 | 20 | 129 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 21 | 134 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 700 | 11 | 23 | 143 |
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Workout Graph
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