Andy Lindbo 1000m row
1,000
Meters
5:07.9
Time
2:33.9
Pace
54
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 122 |
October 04, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 1,000 | 2:33.9 | 96 | 631 | 54 | 18 | 129 |
| 1:03.0 | 200 | 2:37.5 | 90 | 571 | 10 | 18 | 120 |
| 0:59.7 | 400 | 2:29.2 | 105 | 663 | 11 | 18 | 131 |
| 1:02.5 | 600 | 2:36.2 | 92 | 633 | 11 | 18 | 132 |
| 1:02.2 | 800 | 2:35.5 | 93 | 636 | 11 | 19 | 131 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 653 | 11 | 20 | 132 |
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Workout Graph
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