Andy Lindbo 2000m row
2,000
Meters
11:54.9
Time
2:58.7
Pace
103
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 17 |
| Stroke Count | 204 |
| Drag Factor | 122 |
October 08, 2026 00:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.9 | 2,000 | 2:58.7 | 61 | 518 | 103 | 17 | 110 |
| 2:29.2 | 400 | 3:06.5 | 54 | 482 | 20 | 17 | 102 |
| 2:24.0 | 800 | 3:00.0 | 60 | 500 | 20 | 17 | 109 |
| 2:28.4 | 1,200 | 3:05.5 | 55 | 509 | 21 | 16 | 107 |
| 2:19.1 | 1,600 | 2:53.8 | 67 | 517 | 20 | 18 | 112 |
| 2:14.2 | 2,000 | 2:47.7 | 74 | 590 | 22 | 18 | 120 |
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Workout Graph
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