Andy Lindbo 1000m row
1,000
Meters
4:54.0
Time
2:27.0
Pace
56
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 122 |
October 09, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.0 | 1,000 | 2:27.0 | 110 | 685 | 56 | 19 | 135 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 19 | 121 |
| 1:00.1 | 400 | 2:30.2 | 103 | 718 | 12 | 18 | 134 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 18 | 137 |
| 0:59.2 | 800 | 2:28.0 | 108 | 668 | 11 | 19 | 139 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 795 | 12 | 23 | 148 |
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Workout Graph
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