Andy Lindbo 1000m row
1,000
Meters
5:24.5
Time
2:42.2
Pace
53
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 123 |
October 11, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.5 | 1,000 | 2:42.2 | 82 | 587 | 53 | 18 | 127 |
| 1:04.9 | 200 | 2:42.2 | 82 | 554 | 10 | 19 | 120 |
| 1:03.5 | 400 | 2:38.7 | 87 | 623 | 11 | 18 | 129 |
| 1:05.0 | 600 | 2:42.5 | 82 | 553 | 10 | 18 | 131 |
| 1:08.1 | 800 | 2:50.2 | 71 | 581 | 11 | 18 | 127 |
| 1:03.1 | 1,000 | 2:37.7 | 89 | 627 | 11 | 19 | 130 |
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Workout Graph
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