Andy Lindbo 3:07 row
551m
Meters
3:07.5
Time
2:50.1
Pace
28
Calories
144
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 119 |
November 08, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.5 | 551m | 2:50.1 | 71 | 544 | 25 | 144 |
| 3:07.5 | 552m | 2:49.8 | 71 | 545 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.