Andy Lindbo 25:42 row
4,454m
Meters
25:42.0
Time
2:53.1
Pace
226
Calories
134
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 120 |
January 25, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.0 | 4,454m | 2:53.1 | 67 | 532 | 23 | 134 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 25 | 138 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 24 | 131 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 23 | 123 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 23 | 130 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 23 | 143 |
| 25:42.0 | 124m | 2:49.3 | 72 | 547 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.