Andy Lindbo 30:00 row
5,696m
Meters
30:00.0
Time
2:38.0
Pace
303
Calories
157
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 115 |
February 08, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,696m | 2:38.0 | 89 | 605 | 26 | 157 |
| 30:00.0 | 5,697m | 2:37.9 | 89 | 605 | 26 | 157 |
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Workout Graph
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