Andy Lindbo 15:56 row
3,103m
Meters
15:56.8
Time
2:34.1
Pace
165
Calories
149
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 430 |
| Drag Factor | 114 |
February 10, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.8 | 3,103m | 2:34.1 | 96 | 628 | 26 | 149 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 145 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 27 | 142 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 157 |
| 15:56.8 | 185m | 2:33.5 | 97 | 632 | 25 | 155 |
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Workout Graph
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