Andy Lindbo 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
30
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 113 |
February 12, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 33 | 139 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 33 | 115 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 35 | 127 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 34 | 143 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 33 | 152 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 33 | 159 |
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Workout Graph
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