Andy Lindbo 0:54 row
54m
Meters
0:54.1
Time
8:20.9
Pace
2
Calories
104
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 22 |
| Stroke Count | 5 |
| Drag Factor | 115 |
February 12, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.1 | 54m | 8:20.9 | 3 | 309 | 22 | 104 |
| 0:16.6 | 54m | 2:33.7 | 96 | 631 | 22 | 104 |
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Workout Graph
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