Andy Lindbo 4:00 row
877m
Meters
4:00.0
Time
2:16.8
Pace
51
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 113 |
February 13, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 30 | 156 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 30 | 156 |
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Workout Graph
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