Andy Lindbo 3:16 row
528m
Meters
3:16.7
Time
3:06.2
Pace
26
Calories
121
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 110 |
April 04, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 528m | 3:06.2 | 54 | 486 | 23 | 121 |
| 3:16.7 | 528m | 3:06.2 | 54 | 486 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.