Andy Lindbo 5:08 row
634m
Meters
5:08.4
Time
4:03.2
Pace
31
Calories
108
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 113 |
April 05, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 634m | 4:03.2 | 24 | 383 | 17 | 108 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 18 | 109 |
| 5:08.4 | 18m | 3:53.3 | 28 | 394 | 7 | 107 |
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Workout Graph
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