Andy Lindbo 5:16 row
931m
Meters
5:16.2
Time
2:49.8
Pace
48
Calories
130
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 114 |
June 07, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 931m | 2:49.8 | 71 | 545 | 23 | 130 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 130 |
| 5:16.2 | 41m | 3:17.5 | 45 | 456 | 17 | 130 |
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Workout Graph
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