Andy Lindbo 5:07 row
811m
Meters
5:07.8
Time
3:09.7
Pace
40
Calories
108
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 94 |
June 09, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 811m | 3:09.7 | 51 | 476 | 15 | 108 |
| 5:07.8 | 811m | 3:09.7 | 51 | 476 | 15 | 108 |
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Workout Graph
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