Andy Lindbo 28:50 row
5,020m
Meters
28:50.2
Time
2:52.3
Pace
255
Calories
130
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 95 |
June 08, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.2 | 5,020m | 2:52.3 | 68 | 535 | 24 | 130 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 27 | 135 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 127 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 24 | 133 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 23 | 123 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 24 | 123 |
| 28:50.2 | 669m | 2:52.0 | 69 | 536 | 24 | 141 |
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Workout Graph
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