Andy Lindbo 15:00 row

2,459m

Meters

15:00.0

Time

3:03.0

Pace

124

Calories

128

Heart Rate

Average Watts57
Calories Per Hour496
Stroke Rate23
Stroke Count349
Drag Factor107

June 13, 2022 18:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,459m 3:03.0 57 496 23 128
3:00.0 526m 2:51.1 70 540 26 122
6:00.0 536m 2:47.9 74 554 25 137
9:00.0 460m 3:15.6 47 460 22 125
12:00.0 475m 3:09.4 51 477 21 134
15:00.0 462m 3:14.8 47 462 23 122

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Workout Graph

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