Andy Lindbo 500m row
500m
Meters
1:49.1
Time
1:49.1
Pace
34
Calories
151
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 140 |
December 09, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 34 | 151 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 | 130 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 37 | 149 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 36 | 156 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 35 | 161 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 | 162 |
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Workout Graph
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