Andy Lindbo 12:09 row
2,130m
Meters
12:09.7
Time
2:51.2
Pace
113
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 142 |
December 11, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.7 | 2,130m | 2:51.2 | 70 | 539 | 21 | 121 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 122 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 19 | 100 |
| 12:09.7 | 465m | 2:19.4 | 129 | 744 | 25 | 141 |
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