Andy Lindbo 5:08 row
909m
Meters
5:08.1
Time
2:49.4
Pace
46
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 144 |
December 13, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 909m | 2:49.4 | 72 | 547 | 21 | 118 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 118 |
| 5:08.1 | 24m | 2:48.7 | 73 | 550 | 7 | 118 |
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