Andy Lindbo 7:06 row
1,058m
Meters
7:06.1
Time
3:21.3
Pace
53
Calories
109
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 144 |
December 13, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.1 | 1,058m | 3:21.3 | 43 | 447 | 18 | 109 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 18 | 101 |
| 7:06.1 | 377m | 2:47.2 | 75 | 557 | 21 | 118 |
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Workout Graph
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