Andy Lindbo 15:39 row
2,266m
Meters
15:39.9
Time
3:27.3
Pace
112
Calories
104
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 117 |
December 26, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.9 | 2,266m | 3:27.3 | 39 | 435 | 19 | 104 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 19 | 91 |
| 10:00.0 | 655m | 3:49.0 | 29 | 400 | 18 | 87 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 22 | 118 |
| 15:39.9 | 123m | 2:42.1 | 82 | 582 | 22 | 122 |
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Workout Graph
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