Andy Lindbo 18:26 row
3,274m
Meters
18:26.3
Time
2:48.9
Pace
169
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
| Drag Factor | 139 |
December 29, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.3 | 3,274m | 2:48.9 | 73 | 549 | 23 | 111 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 22 | 103 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 94 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 22 | 97 |
| 18:26.3 | 687m | 2:30.1 | 103 | 655 | 25 | 151 |
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Workout Graph
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