Andy Lindbo 27:16 row
4,753m
Meters
27:16.1
Time
2:52.1
Pace
251
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 139 |
January 05, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.1 | 4,753m | 2:52.1 | 69 | 536 | 22 | 106 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 99 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 104 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 149 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 21 | 99 |
| 25:00.0 | 683m | 3:39.6 | 33 | 413 | 19 | 92 |
| 27:16.1 | 279m | 4:03.9 | 24 | 383 | 17 | 95 |
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Workout Graph
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