Andy Lindbo 12:07 row
2,734m
Meters
12:07.4
Time
2:13.0
Pace
163
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 137 |
January 10, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.4 | 2,734m | 2:13.0 | 149 | 811 | 20 | 139 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 113 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 143 |
| 12:07.4 | 495m | 2:08.6 | 164 | 865 | 21 | 161 |
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