Andy Lindbo 14:38 row
2,511m
Meters
14:38.5
Time
2:54.9
Pace
131
Calories
129
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 136 |
January 12, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.5 | 2,511m | 2:54.9 | 65 | 525 | 21 | 129 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 155 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 18 | 120 |
| 14:38.5 | 702m | 3:18.3 | 45 | 454 | 19 | 112 |
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